officialstrength

Get Fit Diet

Regular price $20.00

With the Get Fit Diet Plan you will tone up and take inches off your hips, butt and thighs. You will find the motivation, willpower and inspiration to finally lose weight and improve your fitness, health and mental attitude without starving yourself.

This comprehensive PDF diet guide will break down Cade's recommended quantities of nutrition so that you get maximum results from your efforts in the gym. 

Cade is notorious for his results. Check out some of his client's before and after photos below! 

 

Official youth development groups are intended for kids ages 10-14. In this program, your child will learn the fundamentals of athletic movement, and what it takes to become a successful athlete.

Sessions: Tuesday, Thursday

2:00 pm

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At this age, it is important that your developing athlete learns the correct movement patterns required to be a successful athlete. Starting from the bottom, we will assess the athletes "movement" patterns by correcting and tweaking form for injury prevention and maximal performance. 

 

Key Fundamentals: 

• Proper Movement Mechanics (walking, running, exercises, etc)
• Speed
• Agility
• Strength
• Power
• Muscular Endurance
• Injury Prevention
• Muscle Recovery
• Core Stability

 

All Athletes Welcome NO MATTER THE SPORT

#beofficial


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